The Anxiety Reset WorkBook Bundle (Adult)

Hazel's Worry Cloud follows her everywhere with a clipboard, a whistle and absolutely no understanding of personal space. He is trying to keep her safe. Unfortunately, he considers a spelling test and a broken pencil to be major emergencies.

This funny and reassuring 24-page illustrated story talks to children honestly about anxiety and fear. Hazel learns that nothing is wrong with her, that worry can feel very real in the body and that being brave does not mean never feeling scared. It means checking the facts and choosing one small next step.

Created for JK to Grade 6, with discussion prompts, a simple coping strategy and a fillable reflection page for home, school or supportive conversations.

Digital PDF only. No physical book will be shipped. Printable and tablet/Chromebook friendly. For personal or single-classroom use only. This educational resource does not replace individualized mental-health, medical or crisis support.