The Anxiety Reset WorkBook Bundle (Adult)

Vera has a feelings crew. Frustration grabs the wheel, Energy smashes the horn and Disappointment keeps requesting dramatic background music. Things get messy when all three try to drive at once.

This funny and non-shaming 24-page illustrated story talks honestly about what can happen inside a child before behaviour gets big. Vera learns that her feelings are allowed, unsafe choices still need limits and making a repair does not mean she is a bad kid.

Created for JK to Grade 6, with discussion prompts, the practical Park, Check, Choose strategy and a fillable reflection page for home, school or supportive conversations.

Digital PDF only. No physical book will be shipped. Printable and tablet/Chromebook friendly. For personal or single-classroom use only. This educational resource does not replace individualized behavioural, mental-health or safety support.